Nobody sent you a card to warn you.
Nobody ever told you that you were locked up.
It's a prison without walls and without barriers and there are many of us inside.
In this prison you have lost one of your freedoms, one of your functions. This freedom can be regained but to do so you must start looking for an exit.
At first it is a pleasant and comforting place. Over time this prison causes a lot of unnecessary suffering. This whole story starts long before your birth and it's not your fault.
Humankind has changed its diet without seeing this big problem coming ( 3 charts to understand the pace of change ).
This prison is called metabolic rigidity.
The freedom you have lost is your ability to burn fat as a source of energy.
You lost it because your body judged that you no longer needed it: ⁃ "We have carbs 3 times a day! Forget the fat! Long live sugar!" Yes, I forgot to tell you. Your body has priorities, it will use sugars first than fats if there are no more left.
Your fat is a precious source of energy, it is a storage area, a treasure cave. A guard is watching if we can access it. Her name is INSULIN.
Your mission, if you accept it, is to convince Mrs. Insulin to give you back your freedom. Everyone has their own guard who is more or less easy to convince. If Mrs. Insulin is WEAK you can access the treasure.
Learn to know her, learn to weaken her, free yourself from her grip and regain your freedom. You are not alone in your mission, you can count on prisoners who have already escaped and who know the way.
Asking for help is saving time.
Good luck.
We have faith in you.
